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Post by FTL on Aug 5, 2013 13:00:10 GMT -5
Also, you can focus on cardio that doesn't require high impact until they shrink down a bit or you have the money for a new bra. Things like cycling and the elliptical are great options to avoid overbearing bounce!
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Post by liatris2010 on Aug 5, 2013 13:03:54 GMT -5
I found a Saucony Curves crusader sport's bra (Amazon sells it for $45) at TJ Maxx for $14. It is pretty awesome. I've run and swam in it and everything stays put.
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Post by kwith on Aug 5, 2013 13:15:45 GMT -5
If you have any tighter tank tops, you can try putting that on under your sports bra. I do that with one that is pretty much skin tight and it offers a little extra support and prevents chafing, so it's kind of a win-win for me. If you do try pain killers, I would recommend planning your workout so you're close to home or can easily sit down somewhere comfortable, in case you do get light headed.
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Post by nikegrl688 on Aug 5, 2013 14:06:39 GMT -5
I have a 40 F and I wear two bras... some days three and it works for me. I wish I was more help
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ember
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Post by ember on Aug 5, 2013 14:11:58 GMT -5
I lost 26 pounds and they got bigger. I want breast reduction surgery. I ride my bike often, thanks for the suggestion to use the elliptical! Breast reductions are wonderful. I had one and went from a 34G to a 34DD (still big I know but it was a huge improvement) unfortunately in my case they have grown back almost to the size they were before the surgery. My doctor had warned me before I got the surgery that this was a possibility in some cases. Hopefully I can get my provincial health insurance to cover it again in the future. I know it's a little off topic from your original question but I just wanted to put the info out there for anyone considering a reduction.... Especially since without a health plan that covers it I'm guessing that it can get expensive. |
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Post by ptrose13 on Aug 5, 2013 21:59:44 GMT -5
The tenderness may be cyclical with the bc, I often find mine worse during 1 week of the month than others with my bc. Crossing my fingers that part at least might be a timing only thing for you!
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Post by GoneFishing on Aug 6, 2013 7:43:54 GMT -5
Definitely try an ace bandage wrapped over the bra. And while they are a bit more expensive, I find that the blister care bandaids work great for sensitive nipples. Good luck.
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Post by Deleted on Aug 6, 2013 8:57:32 GMT -5
I have questions about breast reduction surgery. I'm considering it but I don't know how the girls will look afterward. Are they saggy after? I'm 25 and they're already kinda droopy because they're so goddamn heavy.
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swazzle
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Post by swazzle on Aug 6, 2013 9:00:38 GMT -5
I agree with PP, if you don't have a 2nd sports bra, try the Ace bandage. I'm a 32G so I feel your pain. I would love to have a reduction but haven't seriously looked into it just yet.
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ember
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Post by ember on Aug 6, 2013 10:38:26 GMT -5
I have questions about breast reduction surgery. I'm considering it but I don't know how the girls will look afterward. Are they saggy after? I'm 25 and they're already kinda droopy because they're so goddamn heavy. I can only answer from my own experience but mine still aren't saggy even after growing back. Also anyone I know who has gotten a reduction has commented on how they are less saggy. But like anything else I'm sure it varies. |
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Post by Deleted on Aug 6, 2013 12:03:19 GMT -5
I have questions about breast reduction surgery. I'm considering it but I don't know how the girls will look afterward. Are they saggy after? I'm 25 and they're already kinda droopy because they're so goddamn heavy. I can only answer from my own experience but mine still aren't saggy even after growing back. Also anyone I know who has gotten a reduction has commented on how they are less saggy. But like anything else I'm sure it varies. So when you had the surgery, they didn't do a breast lift, right? I don't know any anatomy or anything about "plastic surgery". |
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ember
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Post by ember on Aug 6, 2013 12:05:53 GMT -5
I can only answer from my own experience but mine still aren't saggy even after growing back. Also anyone I know who has gotten a reduction has commented on how they are less saggy. But like anything else I'm sure it varies. So when you had the surgery, they didn't do a breast lift, right? I don't know any anatomy or anything about "plastic surgery". I don't think I did. My provincial health insurance covered it because with the size of my chest it was considered to be a medical issue so I doubt they would cover anything like a lift that's considered to be purely cosmetic. |
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Post by Deleted on Aug 6, 2013 12:10:30 GMT -5
So when you had the surgery, they didn't do a breast lift, right? I don't know any anatomy or anything about "plastic surgery". I don't think I did. My provincial health insurance covered it because with the size of my chest it was considered to be a medical issue so I doubt they would cover anything like a lift that's considered to be purely cosmetic. Got it, thanks for the info! |
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