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Post by NonosG on Apr 28, 2015 8:30:07 GMT -5
entropicbeauty - I'm really impressed with your level of activity. I'm also trying to make a better effort at logging food. I did well yesterday despite feeling overly hungry most of the day. I came in about 200 calories over goal, but I stuck to healthy choices, just a bit too much fat (nuts, peanut butter). I went to crossfit in the morning. The workout was 21-15-9 deadlifts and step ups (or box jumps... Which I rarely do). In the evening I met up with my run club for a run. I did about 3.6 miles, probably around a 10:40 pace. Food is planned and packed for today no already did crossfit this morning.
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Post by NonosG on Apr 28, 2015 8:31:36 GMT -5
@gildedcoyote - I'm so happy he hear that your stress is gone!!!! I might need to try that water app.
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Post by NonosG on Apr 28, 2015 9:28:48 GMT -5
entropicbeauty - The like was for why you started the thread... Not the extra calories! Isn't there a game system that watches you, like with a camera or something, so you don't have to wear/hold a remote? I thought I saw it on tv once.
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Post by winelover123 on Apr 29, 2015 10:45:26 GMT -5
Thanks for starting the thread entropicbeauty! Yesterday wasn't great food-wise. I went out to lunch with my coworkers and had 2 slices of pizza and soda. When I got home I snacked on chips and dip. Dinner was good though. Iade chicken breasts topped with basil and cheese and garlic broccoli. I did 20 minutes of yoga. I didn't make it through my whole routine because H and I were going to go to the gym when he got home. However, the gym didn't actually happen - it was closed due to the riots. I understand why it was closed (there were rumors of planned 'purging' - that's what they're calling the looting - in our area) but it certainly put a damper on my exercise plans. I'm glad I did the yoga before because I was not in the mood to exercise after that. Its been a tough week.
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