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Post by nikegrl688 on May 7, 2015 9:20:35 GMT -5
entropicbeauty, you have another human helping you eat so I thinking the muffin is good plus you need the energy with lack of sleep! Don't beat yourself up. Good morning I did excellent on food. I was sure I was going to go a bit over so I had a veggie bowl from Chipotle and skipped the chicken. I was so full. It was great. Exercise was arms and shoulders which I am feeling today and 20 minutes of cardio... Today is legs and cardio if I can stand them both! Going out to dinner and lunch today with work people so I am hoping to keep my good motivation and streak and order properly. I looked at the menu at both places and know what I am getting. It fits for calories today. Just hoping I do not get derailed with apps.
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Post by annathy03 on May 7, 2015 11:54:56 GMT -5
I was naughty yesterday, drank vodka and decided not to cook (granted I hadn't realized DH froze the tenderloin I was going to make so I had no defrosted meat) and had DH pick up pizza on his way home. At least I mixed the vodka with La Croix?
Today will be meh since I'm doing happy hour with a friend in town, so I'll have to watch portions. Overall though I'm doing pretty well and the weight loss is tracking with my 0.5lb/week goal so the under days seem to be making up for the over ones. Just to get back on the horse exercising!
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Post by nikegrl688 on May 8, 2015 5:50:00 GMT -5
Ugh yesterday was awful for me. Food was bad. We went through the McDonalds drive thru on our way back home from my mom's. So calories were way over. Exercise was minimal too, since we were in a car for a few hours. But I still had about 4000 steps. I wanted to skip doing Zumba today but I pushed myself to do it anyway. I felt better when I did. Getting food while traveling is hard work... Its convenience over good choices. I am sure you did okay for the amount of time you were traveling. Good job with Zumba. I always feel better after my workout too. You are doing a great job. Any updates on the book you were writing?
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Post by nikegrl688 on May 8, 2015 5:57:30 GMT -5
Getting food while traveling is hard work... Its convenience over good choices. I am sure you did okay for the amount of time you were traveling. Good job with Zumba. I always feel better after my workout too. You are doing a great job. Any updates on the book you were writing?
I put writing on hold for now. I didn't think my story was going anywhere so waiting until I think of something better. Always a good thing when you can recognize that and it gives you more time with tadpole! I cant wait to hear about the next one!
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