Post by nikegrl688 on May 8, 2015 5:56:50 GMT -5
Good morning ladies
I am feeling pretty tired the last two days... I think it was because I added lifting back in on Wednesday. I did arms and shoulders Wednesday and I am still sore today. Thursday, I did legs and cardio... My legs are tired but not sore. I am hoping it is because they are stronger than my arms and not because I did not do enough at the gym.
Food for Thursday was right on point. Over on sodium but I think I did great for two meals out. Lunch was a cobb salad with dressing on the side and dinner was Pollo Tropical grilled chicken and veggies, no carbs.
Workout today will be cardio. I am going to see if I have enough time to squeeze in an ab workout in... But I am sore and I will see how I feel after cardio.
Meals are planned out for the day including dinner out with H to an Italian restaurant... I might be a tad over in calories but I am trying not to get too down about it. My MIL gets into town on Tuesday of next week so H and I are having a date night before she gets here... She will be here for 3 weeks and I will have zero alone time with him.
Happy Friday!
